Ingredients 10 med carrots, sliced Parsley, mint, dill finely chopped 2 slices bread, crumbed Flour for coating 6 dried apricots, finely chopped Sauce: 3 tbsp yogurt, juice 1/2 lemon, 2 cloves garlic, crushed, salt & pepper 1/2 onion, finely sliced 2 tbsp pine nuts (optional) 2–3 cloves garlic, crushed with salt Pinch chilli 1 egg

Directions
1. Steam carrots until soft; drain; mash with fork; add rest of ingredients and knead well.
2. Mould into oblongs; dip into flour; fry until brown on all sides; drain on kitchen paper.
3. For the sauce: beat ingredients together; season well.